Overthinking is the easiest way to create problems that weren’t even there and to complicate your life. If we know it’s bad, why do we do it and how can…
Hi, my name is Ivona and I’m a recovering perfectionist. I’m that kind of person that thinks about the smallest details, wants everything to be the best it can be…
I think of myself as a rather calm and quiet person, but sometimes things just get to be too much! Either someone is stepping on your toes repeatedly, or life…
People have been looking for some magic recipe for happiness, a formula, a pill, an equation that captures the essence of what it is that makes us happy. As it…